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HEALTH & LIFE STYLE

Do not consume these things with eggs, there can be many harm to health

Talking about eggs, they are very beneficial for health, due to its consumption, many diseases go away from the body, while they are rich in many nutrients. Potassium, calcium, phosphorus and many types of nutrients are found in abundance in eggs.

At the same time, your immunity is also boosted by the daily consumption of eggs. But do you know that there are some things with eggs with which if consumed with them, then they can prove to be very harmful. That’s why you should also know which things should not be consumed with eggs.

 Do not consume lemon with eggs

If egg and lemon are consumed together, then it is not considered good for health at all, the consumption of these two together proves to be very harmful, along with it, you can get from stomach ache to skin. You may have to face many problems like itching. Therefore, you should avoid the consumption of lemon with eggs.

 Do not consume cheese or milk with eggs

If you consume cottage cheese or milk with eggs, then you should avoid it because the amount of protein in them is very high, if you consume protein-rich things together in large quantities, then you may also have problems with stones. can. Therefore, if you want to avoid this problem, then avoid consuming them together.

 Do not consume sugar with eggs

If you consume sugar with eggs, then you should avoid it because it can prove to be very harmful, both eggs and sugar are rich in amino acids, if consumed together. So this can increase the amount of amino acids in the body, which can cause many damages to the body. That’s why you should avoid consumption with these two.

Do not consume banana with eggs

If you like to consume bananas with eggs, then stop it today because it proves to be very harmful for health, both of them have a very large amount of calcium which is very important for the health of the stomach. It does not prove to be beneficial, so the consumption of these two should be avoided together.

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